Jan 15, 2021
Henry Kellem, is known for his vision “Dirt road to Rodeo”. Henry developed this vision as a child when he had nothing; he was poor, working in fields, and had a broken family. Henry changed his life of misery to a life of fulfillment through visualization, manifestation, understanding the power of the subconscious mind, and practicing certain behaviors. Today he is talking to us about these spiritual practices and how science backs them to be true.
Naturally, our brain is wired to look at the negativity in the world. Especially if you grew you with lacks and limitations that all you talk about throughout your life, and ultimately these negative thoughts wire negative patterns into your brain. These negative thought patterns impact you on biological and neurological level, for example, negative thoughts turn on the stress response system in our body that releases certain chemicals and hormones which suppress our immune system.
If you are stuck in life, you need to understand your brain and change its thought pattern by breaking old self-destructive neural networks. You have to understand that your brain lets you see what you believe, so you have to guard and reject every negative thought coming into your brain. You also have to deliberately inculcate positive thoughts into your brain because negativity is like weeds - which grow on their own - but to grow flowers you have to nurture them.
Another thing that helps you to create a new thought pattern is VISUALIZATION. Visualization helps you to plant thoughts into your subconscious mind and you start doing things automatically.
Secondly, you manifest what you visualize because our brain does not know the difference between imagination and reality, so, it’s better to trick your mind by visualizing the things that you want in your life. Your subconscious mind will enroll all these practices and give you your desired results.
This is only 1/3 of the podcast, there is a lot more you can learn from this episode. So, tune-in and listen to this worth listening podcast.
What You Will Learn from this Episode:
In today’s episode, you will learn the scientific reasons behind certain human behaviors. You will learn how thinking positive or negative changes biochemistry of our brain, how negative thoughts suppress our immune system, how high Cortisol level in the morning impacts our behaviors, what worry, fear, and anger does to your brain and body, what’s the relationship between human body and energy, and how your perceptions, beliefs, and words impact your brain?
Also, you will learn how your inside is the reflection of the outside, why we often give reactive responses, what's the role of the subconscious mind in generating automatic and reactive responses, how you create thought pattern of your kids, why our mind is wired to look negativity in the world, how imagination rewires your brain, why social cohesion makes you live longer, and what's the science behind the smile, sleep, and deep breath and how these 3 wire our brain?
Moreover, Henry is sharing the story behind his vision - Dirt Road to Rodeo, how his childhood was, and how he changed his life through visualization, affirmations, and gratitude.
The Episode Timeline:
[00:00]– Introduction of today’s guest.
[00:42]- Story behind Henry’s vision “Dirt Road to Rodeo”.
[08:56]- How thinking positive/negative changes the biochemistry of our brain?
[10:36]- Impact of high Cortisol level, in the morning, on our behaviors.
[14:23]- Power of words: you create what you speak.
[16:10]- Reason behind being REACTIVE.
[17:30]- How to rewire your brain to be positive.
[20:37]- Everything –including the human body- is made up of energy AND all human beings are connected.
[26:49]- Our inside is the reflection of the outside.
[28:18]- Power of imagination.
[29:14]- What worry or fear or anger does to your brain and body?
[32:18]- Understand your brain and how it works.
[33:59]- How you create the thought pattern of your kids.
[37:30]- How the subconscious mind generates automatic responses.
[38:11]- Change your thought pattern to change your life.
[43:11]- Science behind smiling, science behind sleep, and science behind deep breath.
[45:41]- Social cohesion makes you live longer.
[51:04]- Contact detail of Henry Kellem.
[52:24]- Today’s podcast in a nutshell.
Golden Nuggets from Episode:
Henry Kellem’s Website & Social Media Handles:
YouTube: Henry Kellem
My Website & Social Media Handles:
Facebook: @Corey Berrier
Twitter: @ successfullifepodcast
Linkedin: Corey Berrier- Successful Life Podcast
YouTube: Successful Life Podcast