Two years ago, we made a life-changing decision: to quit drinking. In our mid-40s, we recognized the negative effects alcohol had on our energy levels, workouts, and overall well-being. This video shares the journey of realizing that we weren't ourselves anymore and choosing a healthier path. #quittingdrinking #sobriety #alcoholfree #healthylifestyle #midlife #wellnessjourney #selfimprovement #health #wellbeing #mindfulness

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