Videos

Drinking takes a toll. The exhaustion and shakes were the worst. In recovery, the body heals, sleep improves, and energy returns. #alcoholism #recovery #health #wellness

The let-them theory teaches a powerful lesson. It's not just about freeing oneself from fixing others, but releasing the need to control one's own pain. The more control is sought, the more is lost. #...

One learns in recovery that feelings aren't fatal. While drinking, feelings were avoided. Anger, guilt, sadness—each triggered drinking. Now, feelings are teachers. #recovery #feelings #alcoholism #me...

When someone treads a familiar path, one should pause and allow them to discover their own way, including missteps and lessons. Depriving someone of pain also deprives them of their strength. #wisdom ...

Recovery changed his outlook. Instead of wondering 'Why me?', he now wakes up with gratitude, seeing life from a new perspective. This shift transforms hardship into appreciation. #recovery #gratitude...

It's essential to differentiate between allowing someone to be themselves and enduring mistreatment. This video highlights recognizing when boundaries are crossed and the importance of self-respect. #...

Discover the meaning of freedom. It means not needing people to act a certain way. When you let others be who they are, you stop arguing with reality and fighting life. #freedom #reality #life #accept...

Discover how two simple words can revolutionize relationships. The more one tries to control someone, the more one loses themself. Letting go allows for unexpected positive change in others. #relation...

For some, drinking becomes about surviving the day and finding the next drink. Sobriety allows for deeper questions: Why are we here? What are we meant to do? Who do we want to become? #recovery #sobr...

Discover how letting go of the need to control others can reduce personal frustration. It wasn't about them, but about the need for people to behave in ways that made one more comfortable. #control #r...

Someone realized that if their absence brings peace, nothing was lost. They stopped begging people to stay and started living their own story. #lettinggo #peace #selflove #inspiration

Imagine standing in a field at sunrise, surrounded by the people and situations you've tried to control. Release your grip, open your hands, and let go. You might be surprised by what comes to you. #l...