Videos

Masks are never satisfying and tell two lies at once. Eventually, one might not know who they are without the mask. It's important to show your true self to the world. #mask #identity #truth #selflove

Instead of assuming negative intent, directly ask for clarification. Honest questions often lead to understanding with bosses, partners, and friends. Open communication resolves misunderstandings. #co...

Every mask carries a story, and every story deserves to be remembered. The speaker describes the energy-draining experience of juggling lies and keeping track of who knows what. It was a crushing burd...

People wear masks to fit in at work, with friends, and with family. These masks can lead to dishonesty, not just with others, but with oneself. It's important to be authentic. #authenticity #honesty #...

Arrogance and control can reveal uncomfortable truths. What one judges in others might be a reflection of what one struggles with in oneself. Until it's dealt with, it will keep eating your lunch. #re...

Release unnecessary burdens by silencing the negative internal dialogue. Embrace the unique version of yourself that deserves to shine. Letting go of self-doubt creates space for growth. #selfdoubt #a...

True honesty begins internally. Ask yourself why a person gets under your skin. What fear do they trigger? It's likely more about you than them. Understanding your reactions is key to self-awareness. ...

The core of many fears involves rejection and failure. Even those at the top struggle with exposure. It's a universal challenge. #fear #rejection #failure #exposure #mindset

There's freedom when a person embraces their true self. When there are no stories, masks, or lies, there is only truth. Embracing this freedom can change everything. #freedom #truth #authenticity #sel...

Wearing a mask involves telling two lies: one to others and one to oneself. The dishonesty can be profound, especially when the act overshadows one's own truth, causing a person to forget what they tr...

Masks aren't about hiding evil. They're shields against our deepest fears: rejection, abandonment, inadequacy. What if true strength lies in dropping the mask? #selfacceptance #vulnerability #emotiona...

People-pleasing is a fear response. It's the belief that if people see the real you, they will reject you. So, you hide behind a mask, hoping it's enough to gain acceptance. #peoplepleasing #fear #rej...